← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 80 | kcal |
| Water | 78.89 | g |
| Ash | 0.77 | g |
| Protein | 1.82 | g |
| Carbohydrate | 17.77 | g |
| Sugars, total | 1.7 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 0.75 | g |
| Fatty acids, total saturated | 0.203 | g |
| Fatty acids, total monounsaturated | 0.154 | g |
| Fatty acids, total polyunsaturated | 0.154 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.025 | mg |
| Riboflavin | 0.034 | mg |
| Niacin | 0.75 | mg |
| Vitamin B-6 | 0.16 | mg |
| Pantothenic acid | 0.203 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 13 | mg |
| Potassium, K | 415 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 34 | mg |
| Magnesium, Mg | 43 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.34 | mg |
| Copper, Cu | 0.226 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 5 | slices (1" dia) | 11 |
| 0.25 | cup slices (1" dia) | 24 |
| 1 | tsp | 2 |