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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 27 | kcal |
| Water | 91 | g |
| Ash | 0.9 | g |
| Protein | 2.6 | g |
| Carbohydrate | 5.2 | g |
| Sugars, total | 3 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.069 | g |
| Fatty acids, total monounsaturated | 0.007 | g |
| Fatty acids, total polyunsaturated | 0.134 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.6 | mg |
| Vitamin B-6 | 0.24 | mg |
| Pantothenic acid | 0.161 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 533 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 59 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 1.1 | mg |
| Copper, Cu | 0.19 | mg |
| Selenium, Se | 0.8 | µg |
Measures
No measure information available for this food.