← Food's Details
Pears, dried, sulfured, stewed, with added sugar
Food Category: Fruits and Fruit Juices
FDC ID: 169123 ↗NDB Number: 9261
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 140 | kcal |
| Water | 61.2 | g |
| Ash | 0.51 | g |
| Protein | 0.86 | g |
| Carbohydrate | 37.14 | g |
| Sugars, total | — | g |
| Fiber | 5.8 | g |
| Total lipids (fat) | 0.29 | g |
| Fatty acids, total saturated | 0.016 | g |
| Fatty acids, total monounsaturated | 0.061 | g |
| Fatty acids, total polyunsaturated | 0.068 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 3.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.004 | mg |
| Riboflavin | 0.019 | mg |
| Niacin | 0.333 | mg |
| Vitamin B-6 | 0.033 | mg |
| Pantothenic acid | 0.07 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 245 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 27 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.97 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 2.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, halves | 280 |