← Food's Details
Mangosteen, canned, syrup pack
Food Category: Fruits and Fruit Juices
FDC ID: 169090 ↗NDB Number: 9177
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 73 | kcal |
| Water | 80.94 | g |
| Ash | 0.16 | g |
| Protein | 0.41 | g |
| Carbohydrate | 17.91 | g |
| Sugars, total | — | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 0.58 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 2.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.054 | mg |
| Niacin | 0.286 | mg |
| Vitamin B-6 | 0.018 | mg |
| Pantothenic acid | 0.032 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 31 | µg |
| Sodium, Na | 7 | mg |
| Potassium, K | 48 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 8 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.3 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0.069 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, drained | 196 |
| 1 | cup | 216 |