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Luncheon slices, meatless
Food Category: Legumes and Legume Products
FDC ID: 169066 ↗NDB Number: 43131
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 189 | kcal |
| Water | 65.01 | g |
| Ash | 1.66 | g |
| Protein | 17.78 | g |
| Carbohydrate | 4.44 | g |
| Sugars, total | 2.22 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 11.11 | g |
| Fatty acids, total saturated | 1.338 | g |
| Fatty acids, total monounsaturated | 2.055 | g |
| Fatty acids, total polyunsaturated | 4.383 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 4 | mg |
| Riboflavin | 0.302 | mg |
| Niacin | 11.11 | mg |
| Vitamin B-6 | 0.889 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 4 | µg |
| Folate, DFE | 100 | µg |
| Sodium, Na | 711 | mg |
| Potassium, K | 200 | mg |
| Calcium, Ca | 41 | mg |
| Phosphorus, P | 442 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.8 | mg |
| Zinc, Zn | 1.6 | mg |
| Copper, Cu | 0.908 | mg |
| Selenium, Se | 7.4 | µg |
Measures
No measure information available for this food.