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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 120 | kcal |
| Water | 78.15 | g |
| Ash | 0.79 | g |
| Protein | 0.79 | g |
| Carbohydrate | 13.17 | g |
| Sugars, total | 9.33 | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 7.09 | g |
| Fatty acids, total saturated | 1.061 | g |
| Fatty acids, total monounsaturated | 1.404 | g |
| Fatty acids, total polyunsaturated | 3.819 | g |
| Fatty acids, total trans | 0.037 | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 77 | µg |
| Vitamin C | 13.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 65.1 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.063 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.129 | mg |
| Pantothenic acid | 0.205 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 178 | mg |
| Potassium, K | 156 | mg |
| Calcium, Ca | 36 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.26 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | 0.4 | µg |
Measures
No measure information available for this food.