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Agave, cooked (Southwest)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168992 ↗NDB Number: 35193
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 135 | kcal |
| Water | 65.4 | g |
| Ash | 1.32 | g |
| Protein | 0.99 | g |
| Carbohydrate | 32 | g |
| Sugars, total | 20.87 | g |
| Fiber | 10.6 | g |
| Total lipids (fat) | 0.29 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.36 | mg |
| Vitamin K (phylloquinone) | 4.9 | µg |
| Thiamin | 0.012 | mg |
| Riboflavin | 0.099 | mg |
| Niacin | 0.162 | mg |
| Vitamin B-6 | 0.087 | mg |
| Pantothenic acid | 0.041 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 13 | mg |
| Potassium, K | 59 | mg |
| Calcium, Ca | 460 | mg |
| Phosphorus, P | 9 | mg |
| Magnesium, Mg | 39 | mg |
| Iron, Fe | 3.55 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.112 | mg |
| Selenium, Se | 0.2 | µg |
Measures
No measure information available for this food.