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Fireweed, young leaves, raw (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168988 ↗NDB Number: 35038
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 44 | kcal |
| Water | 87.2 | g |
| Ash | 2.7 | g |
| Protein | 3 | g |
| Carbohydrate | 6.3 | g |
| Sugars, total | — | g |
| Fiber | 6 | g |
| Total lipids (fat) | 0.8 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 99 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.86 | mg |
| Niacin | 1.4 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 251 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 166 | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 2.1 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.