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Noodles, japanese, somen, dry
Food Category: Cereal Grains and Pasta
FDC ID: 168908 ↗NDB Number: 20116
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 356 | kcal |
| Water | 9.21 | g |
| Ash | 4.54 | g |
| Protein | 11.35 | g |
| Carbohydrate | 74.1 | g |
| Sugars, total | — | g |
| Fiber | 4.3 | g |
| Total lipids (fat) | 0.81 | g |
| Fatty acids, total saturated | 0.115 | g |
| Fatty acids, total monounsaturated | 0.095 | g |
| Fatty acids, total polyunsaturated | 0.33 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.101 | mg |
| Riboflavin | 0.026 | mg |
| Niacin | 0.875 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.491 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 1840 | mg |
| Potassium, K | 164 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 80 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.32 | mg |
| Zinc, Zn | 0.45 | mg |
| Copper, Cu | 0.144 | mg |
| Selenium, Se | 8.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | oz | 57 |