← Food's Details
Rice, white, glutinous, unenriched, uncooked
Food Category: Cereal Grains and Pasta
FDC ID: 168883 ↗NDB Number: 20054
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 370 | kcal |
| Water | 10.46 | g |
| Ash | 0.49 | g |
| Protein | 6.81 | g |
| Carbohydrate | 81.68 | g |
| Sugars, total | — | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 0.55 | g |
| Fatty acids, total saturated | 0.111 | g |
| Fatty acids, total monounsaturated | 0.2 | g |
| Fatty acids, total polyunsaturated | 0.198 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.055 | mg |
| Niacin | 2.145 | mg |
| Vitamin B-6 | 0.107 | mg |
| Pantothenic acid | 0.824 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 7 | mg |
| Potassium, K | 77 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 71 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.6 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 15.1 | µg |
Measures
No measure information available for this food.