← Food's Details
Beef, variety meats and by-products, liver, cooked, pan-fried
Food Category: Beef Products
FDC ID: 168627 ↗NDB Number: 13327
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 175 | kcal |
| Water | 62.01 | g |
| Ash | 1.63 | g |
| Protein | 26.52 | g |
| Carbohydrate | 5.16 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.68 | g |
| Fatty acids, total saturated | 2.53 | g |
| Fatty acids, total monounsaturated | 1.106 | g |
| Fatty acids, total polyunsaturated | 1.021 | g |
| Fatty acids, total trans | 0.335 | g |
| Cholesterol | 381 | mg |
| Vitamin A, RAE | 7744 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.46 | mg |
| Vitamin K (phylloquinone) | 3.9 | µg |
| Thiamin | 0.177 | mg |
| Riboflavin | 3.425 | mg |
| Niacin | 17.475 | mg |
| Vitamin B-6 | 1.027 | mg |
| Pantothenic acid | 6.943 | mg |
| Vitamin B-12 | 83.13 | µg |
| Folate, DFE | 260 | µg |
| Sodium, Na | 77 | mg |
| Potassium, K | 351 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 485 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 6.17 | mg |
| Zinc, Zn | 5.23 | mg |
| Copper, Cu | 14.588 | mg |
| Selenium, Se | 32.8 | µg |
Measures
No measure information available for this food.