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CAMBIAR A ESPAÑOL
Food's Details

Beef, retail cuts, separable fat, raw

Food Category: Beef Products

FDC ID: 168605NDB Number: 13019

Nutrients

Portion: 100g

NameAmountUnit
Energy674kcal
Water20.21g
Ash0.28g
Protein8.21g
Carbohydrate0g
Sugars, total0g
Fiber0g
Total lipids (fat)70.89g
Fatty acids, total saturated29.45g
Fatty acids, total monounsaturated30.94g
Fatty acids, total polyunsaturated2.56g
Fatty acids, total transg
Cholesterol99mg
Vitamin A, RAE0µg
Vitamin C0mg
Vitamin D (D2 + D3)0.3µg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)3.4µg
Thiamin0.03mg
Riboflavin0.037mg
Niacin1.437mg
Vitamin B-60.108mg
Pantothenic acid0.163mg
Vitamin B-120.73µg
Folate, DFE0µg
Sodium, Na26mg
Potassium, K96mg
Calcium, Ca26mg
Phosphorus, P61mg
Magnesium, Mg5mg
Iron, Fe0.72mg
Zinc, Zn0.82mg
Copper, Cu0.028mg
Selenium, Se6.6µg

Measures

AmountModifierAverage Weight (g)
1oz28.35
4oz113