← Food's Details
Nuts, almonds, honey roasted, unblanched
Food Category: Nut and Seed Products
FDC ID: 168592 ↗NDB Number: 12206
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 594 | kcal |
| Water | 1.7 | g |
| Ash | 2.33 | g |
| Protein | 18.17 | g |
| Carbohydrate | 27.9 | g |
| Sugars, total | — | g |
| Fiber | 13.7 | g |
| Total lipids (fat) | 49.9 | g |
| Fatty acids, total saturated | 4.73 | g |
| Fatty acids, total monounsaturated | 32.402 | g |
| Fatty acids, total polyunsaturated | 10.472 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.114 | mg |
| Riboflavin | 0.953 | mg |
| Niacin | 2.819 | mg |
| Vitamin B-6 | 0.085 | mg |
| Pantothenic acid | 0.258 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 32 | µg |
| Sodium, Na | 130 | mg |
| Potassium, K | 560 | mg |
| Calcium, Ca | 263 | mg |
| Phosphorus, P | 400 | mg |
| Magnesium, Mg | 240 | mg |
| Iron, Fe | 2.83 | mg |
| Zinc, Zn | 2.6 | mg |
| Copper, Cu | 0.97 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup whole kernels | 144 |
| 1 | oz | 28.35 |