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Peppers, pasilla, dried
Food Category: Vegetables and Vegetable Products
FDC ID: 168579 ↗NDB Number: 11982
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 345 | kcal |
| Water | 14.84 | g |
| Ash | 5.82 | g |
| Protein | 12.35 | g |
| Carbohydrate | 51.13 | g |
| Sugars, total | — | g |
| Fiber | 26.8 | g |
| Total lipids (fat) | 15.85 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1788 | µg |
| Vitamin C | 6.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.172 | mg |
| Riboflavin | 3.197 | mg |
| Niacin | 7.175 | mg |
| Vitamin B-6 | 4.228 | mg |
| Pantothenic acid | 1.591 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 170 | µg |
| Sodium, Na | 89 | mg |
| Potassium, K | 2222 | mg |
| Calcium, Ca | 97 | mg |
| Phosphorus, P | 267 | mg |
| Magnesium, Mg | 130 | mg |
| Iron, Fe | 9.83 | mg |
| Zinc, Zn | 1.4 | mg |
| Copper, Cu | 0.423 | mg |
| Selenium, Se | 3.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | pepper | 7 |