← Food's Details
Peppers, jalapeno, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 168576 ↗NDB Number: 11979
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 29 | kcal |
| Water | 91.69 | g |
| Ash | 0.53 | g |
| Protein | 0.91 | g |
| Carbohydrate | 6.5 | g |
| Sugars, total | 4.12 | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 0.37 | g |
| Fatty acids, total saturated | 0.092 | g |
| Fatty acids, total monounsaturated | 0.029 | g |
| Fatty acids, total polyunsaturated | 0.112 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 54 | µg |
| Vitamin C | 118.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.58 | mg |
| Vitamin K (phylloquinone) | 18.5 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 1.28 | mg |
| Vitamin B-6 | 0.419 | mg |
| Pantothenic acid | 0.315 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 248 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 26 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.25 | mg |
| Zinc, Zn | 0.14 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 0.4 | µg |
Measures
No measure information available for this food.