← Food's Details
Cabbage, red, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 168515 ↗NDB Number: 11752
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 29 | kcal |
| Water | 90.84 | g |
| Ash | 0.62 | g |
| Protein | 1.51 | g |
| Carbohydrate | 6.94 | g |
| Sugars, total | 3.32 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 0.09 | g |
| Fatty acids, total saturated | 0.011 | g |
| Fatty acids, total monounsaturated | 0.007 | g |
| Fatty acids, total polyunsaturated | 0.043 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 10.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 47.6 | µg |
| Thiamin | 0.071 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.382 | mg |
| Vitamin B-6 | 0.225 | mg |
| Pantothenic acid | 0.154 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 24 | µg |
| Sodium, Na | 244 | mg |
| Potassium, K | 262 | mg |
| Calcium, Ca | 42 | mg |
| Phosphorus, P | 33 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.66 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 2.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup, shredded | 75 |
| 1 | leaf | 22 |