← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 11 | kcal |
| Water | 95.82 | g |
| Ash | 0.85 | g |
| Protein | 0.92 | g |
| Carbohydrate | 2.32 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.09 | g |
| Fatty acids, total saturated | 0.018 | g |
| Fatty acids, total monounsaturated | 0.007 | g |
| Fatty acids, total polyunsaturated | 0.037 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 21 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.8 | mg |
| Vitamin B-6 | 0.111 | mg |
| Pantothenic acid | 0.075 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 332 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 28 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | shoot | 83 |
| 0.5 | cup slices | 43 |