← Food's Details
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Food Category: Vegetables and Vegetable Products
FDC ID: 168445 ↗NDB Number: 11412
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 148 | kcal |
| Water | 64.85 | g |
| Ash | 1.84 | g |
| Protein | 2.57 | g |
| Carbohydrate | 26.98 | g |
| Sugars, total | 0.25 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 3.76 | g |
| Fatty acids, total saturated | 0.737 | g |
| Fatty acids, total monounsaturated | 2.207 | g |
| Fatty acids, total polyunsaturated | 0.252 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 14 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Thiamin | 0.132 | mg |
| Riboflavin | 0.029 | mg |
| Niacin | 2.24 | mg |
| Vitamin B-6 | 0.192 | mg |
| Pantothenic acid | 0.522 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 373 | mg |
| Potassium, K | 459 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 90 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 0.64 | mg |
| Zinc, Zn | 0.41 | mg |
| Copper, Cu | 0.095 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strip | 133 |