← Food's Details
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Food Category: Vegetables and Vegetable Products
FDC ID: 168444 ↗NDB Number: 11411
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 130 | kcal |
| Water | 69.29 | g |
| Ash | 1.61 | g |
| Protein | 2.19 | g |
| Carbohydrate | 23.51 | g |
| Sugars, total | 0.2 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 3.39 | g |
| Fatty acids, total saturated | 0.688 | g |
| Fatty acids, total monounsaturated | 2.025 | g |
| Fatty acids, total polyunsaturated | 0.218 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 18.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 1.8 | µg |
| Thiamin | 0.098 | mg |
| Riboflavin | 0.072 | mg |
| Niacin | 2.005 | mg |
| Vitamin B-6 | 0.168 | mg |
| Pantothenic acid | 0.473 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 317 | mg |
| Potassium, K | 400 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 78 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.65 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.092 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strip | 153 |