← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 27 | kcal |
| Water | 91 | g |
| Ash | 1 | g |
| Protein | 1.7 | g |
| Carbohydrate | 6.2 | g |
| Sugars, total | 2.6 | g |
| Fiber | 3.6 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.013 | g |
| Fatty acids, total monounsaturated | 0.007 | g |
| Fatty acids, total polyunsaturated | 0.048 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 62 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.48 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.4 | mg |
| Vitamin B-6 | 0.15 | mg |
| Pantothenic acid | 0.165 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 20 | mg |
| Potassium, K | 350 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.4 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.129 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 16 |
| 1 | cup | 135 |