← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 35 | kcal |
| Water | 89.63 | g |
| Ash | 1.54 | g |
| Protein | 2.92 | g |
| Carbohydrate | 4.42 | g |
| Sugars, total | 0.99 | g |
| Fiber | 4.1 | g |
| Total lipids (fat) | 1.49 | g |
| Fatty acids, total saturated | 0.178 | g |
| Fatty acids, total monounsaturated | 0.104 | g |
| Fatty acids, total polyunsaturated | 0.673 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 241 | µg |
| Vitamin C | 93.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.66 | mg |
| Vitamin K (phylloquinone) | 389.6 | µg |
| Thiamin | 0.113 | mg |
| Riboflavin | 0.347 | mg |
| Niacin | 1.18 | mg |
| Vitamin B-6 | 0.147 | mg |
| Pantothenic acid | 0.37 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 62 | µg |
| Sodium, Na | 53 | mg |
| Potassium, K | 348 | mg |
| Calcium, Ca | 254 | mg |
| Phosphorus, P | 55 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 1.6 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 0.9 | µg |
Measures
No measure information available for this food.