← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 17 | kcal |
| Water | 93.79 | g |
| Ash | 1.41 | g |
| Protein | 1.25 | g |
| Carbohydrate | 3.35 | g |
| Sugars, total | 0.25 | g |
| Fiber | 3.1 | g |
| Total lipids (fat) | 0.2 | g |
| Fatty acids, total saturated | 0.048 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.087 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 108 | µg |
| Vitamin C | 6.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Vitamin K (phylloquinone) | 231 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.075 | mg |
| Niacin | 0.4 | mg |
| Vitamin B-6 | 0.02 | mg |
| Pantothenic acid | 0.9 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 142 | µg |
| Sodium, Na | 22 | mg |
| Potassium, K | 314 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 28 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.83 | mg |
| Zinc, Zn | 0.79 | mg |
| Copper, Cu | 0.099 | mg |
| Selenium, Se | 0.2 | µg |
Measures
No measure information available for this food.