← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 32 | kcal |
| Water | 89.4 | g |
| Ash | 1.8 | g |
| Protein | 2.6 | g |
| Carbohydrate | 5.5 | g |
| Sugars, total | 4.4 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 0.7 | g |
| Fatty acids, total saturated | 0.023 | g |
| Fatty acids, total monounsaturated | 0.239 | g |
| Fatty acids, total polyunsaturated | 0.228 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 346 | µg |
| Vitamin C | 69 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.7 | mg |
| Vitamin K (phylloquinone) | 541.9 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 1 | mg |
| Vitamin B-6 | 0.247 | mg |
| Pantothenic acid | 0.242 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 80 | µg |
| Sodium, Na | 14 | mg |
| Potassium, K | 606 | mg |
| Calcium, Ca | 81 | mg |
| Phosphorus, P | 76 | mg |
| Magnesium, Mg | 38 | mg |
| Iron, Fe | 1.3 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.17 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sprig | 1 |
| 1 | cup | 50 |