← Food's Details
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Food Category: Pork Products
FDC ID: 168371 ↗NDB Number: 10963
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 113 | kcal |
| Water | 75.88 | g |
| Ash | 1.11 | g |
| Protein | 22.88 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.71 | g |
| Fatty acids, total saturated | 0.524 | g |
| Fatty acids, total monounsaturated | 0.687 | g |
| Fatty acids, total polyunsaturated | 0.323 | g |
| Fatty acids, total trans | 0.009 | g |
| Cholesterol | 62 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.654 | mg |
| Riboflavin | 0.357 | mg |
| Niacin | 7.183 | mg |
| Vitamin B-6 | 0.689 | mg |
| Pantothenic acid | 0.9 | mg |
| Vitamin B-12 | 0.53 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 399 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 232 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.8 | mg |
| Zinc, Zn | 2.05 | mg |
| Copper, Cu | 0.067 | mg |
| Selenium, Se | 26.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 765 |
| 3 | oz | 85 |