← Food's Details
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Food Category: Pork Products
FDC ID: 168323 ↗NDB Number: 10863
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 157 | kcal |
| Water | 70.72 | g |
| Ash | 0.52 | g |
| Protein | 21.4 | g |
| Carbohydrate | 0.09 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.26 | g |
| Fatty acids, total saturated | 2.99 | g |
| Fatty acids, total monounsaturated | 2.126 | g |
| Fatty acids, total polyunsaturated | 0.738 | g |
| Fatty acids, total trans | 0.11 | g |
| Cholesterol | 316 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.188 | mg |
| Niacin | 1.38 | mg |
| Vitamin B-6 | 0.021 | mg |
| Pantothenic acid | 0.566 | mg |
| Vitamin B-12 | 0.48 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 40 | mg |
| Potassium, K | 85 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 129 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.23 | mg |
| Zinc, Zn | 2.92 | mg |
| Copper, Cu | 0.239 | mg |
| Selenium, Se | 40.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |