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Pork, fresh, variety meats and by-products, tail, raw
Food Category: Pork Products
FDC ID: 168291 ↗NDB Number: 10174
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 378 | kcal |
| Water | 46.05 | g |
| Ash | 0.5 | g |
| Protein | 17.75 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 33.5 | g |
| Fatty acids, total saturated | 11.64 | g |
| Fatty acids, total monounsaturated | 15.8 | g |
| Fatty acids, total polyunsaturated | 3.68 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 2.06 | mg |
| Vitamin B-6 | 0.37 | mg |
| Pantothenic acid | 0.673 | mg |
| Vitamin B-12 | 0.88 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 63 | mg |
| Potassium, K | 349 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 50 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.99 | mg |
| Zinc, Zn | 2.31 | mg |
| Copper, Cu | 0.084 | mg |
| Selenium, Se | 2.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | oz | 28.35 |