← Food's Details
Pork, fresh, variety meats and by-products, feet, cooked, simmered
Food Category: Pork Products
FDC ID: 168290 ↗NDB Number: 10173
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 238 | kcal |
| Water | 62.85 | g |
| Ash | 0.66 | g |
| Protein | 21.94 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.05 | g |
| Fatty acids, total saturated | 4.343 | g |
| Fatty acids, total monounsaturated | 8.005 | g |
| Fatty acids, total polyunsaturated | 1.54 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 107 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.057 | mg |
| Niacin | 0.585 | mg |
| Vitamin B-6 | 0.038 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 73 | mg |
| Potassium, K | 33 | mg |
| Calcium, Ca | 0 | mg |
| Phosphorus, P | 82 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.98 | mg |
| Zinc, Zn | 1.05 | mg |
| Copper, Cu | 0.062 | mg |
| Selenium, Se | 23 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |