← Food's Details
Pork, cured, breakfast strips, raw or unheated
Food Category: Pork Products
FDC ID: 168278 ↗NDB Number: 10128
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 388 | kcal |
| Water | 47.41 | g |
| Ash | 3 | g |
| Protein | 11.74 | g |
| Carbohydrate | 0.7 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 37.16 | g |
| Fatty acids, total saturated | 12.91 | g |
| Fatty acids, total monounsaturated | 16.79 | g |
| Fatty acids, total polyunsaturated | 5.55 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 69 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 27.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.475 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 3.65 | mg |
| Vitamin B-6 | 0.21 | mg |
| Pantothenic acid | 0.476 | mg |
| Vitamin B-12 | 0.99 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 987 | mg |
| Potassium, K | 204 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 137 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.94 | mg |
| Zinc, Zn | 1.66 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 25 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | package (12 oz) | 340 |
| 3 | slices | 68 |