← Food's Details
Pork, fresh, variety meats and by-products, pancreas, raw
Food Category: Pork Products
FDC ID: 168273 ↗NDB Number: 10115
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 199 | kcal |
| Water | 67.18 | g |
| Ash | 1.12 | g |
| Protein | 18.56 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 13.24 | g |
| Fatty acids, total saturated | 4.58 | g |
| Fatty acids, total monounsaturated | 4.6 | g |
| Fatty acids, total polyunsaturated | 2.48 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 193 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 15.3 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.105 | mg |
| Riboflavin | 0.46 | mg |
| Niacin | 3.45 | mg |
| Vitamin B-6 | 0.46 | mg |
| Pantothenic acid | 4.555 | mg |
| Vitamin B-12 | 16.4 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 44 | mg |
| Potassium, K | 197 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 234 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 2.13 | mg |
| Zinc, Zn | 2.62 | mg |
| Copper, Cu | 0.09 | mg |
| Selenium, Se | 40.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 4 | oz | 113 |