← Food's Details
Pork, fresh, variety meats and by-products, chitterlings, raw
Food Category: Pork Products
FDC ID: 168266 ↗NDB Number: 10098
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 182 | kcal |
| Water | 76.11 | g |
| Ash | 0.2 | g |
| Protein | 7.64 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.61 | g |
| Fatty acids, total saturated | 7.619 | g |
| Fatty acids, total monounsaturated | 5.367 | g |
| Fatty acids, total polyunsaturated | 0.996 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 154 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 1.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.091 | mg |
| Niacin | 0.215 | mg |
| Vitamin B-6 | 0.014 | mg |
| Pantothenic acid | 0.227 | mg |
| Vitamin B-12 | 0.82 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 24 | mg |
| Potassium, K | 18 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 48 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 1.02 | mg |
| Zinc, Zn | 1.02 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 15.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |