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Beef, bologna, reduced sodium
Food Category: Sausages and Luncheon Meats
FDC ID: 168118 ↗NDB Number: 43384
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 310 | kcal |
| Water | 54.8 | g |
| Ash | 3.1 | g |
| Protein | 11.7 | g |
| Carbohydrate | 2 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 28.4 | g |
| Fatty acids, total saturated | 11.676 | g |
| Fatty acids, total monounsaturated | 13.299 | g |
| Fatty acids, total polyunsaturated | 1.051 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 56 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 2.63 | mg |
| Vitamin B-6 | 0.18 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 1.41 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 682 | mg |
| Potassium, K | 155 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 82 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 1.4 | mg |
| Zinc, Zn | 2 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 11.7 | µg |
Measures
No measure information available for this food.