← Food's Details
CRACKER BARREL, farm raised catfish platter
Food Category: Restaurant Foods
FDC ID: 168075 ↗NDB Number: 36606
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 266 | kcal |
| Water | 52.32 | g |
| Ash | 2.38 | g |
| Protein | 22.94 | g |
| Carbohydrate | 5.31 | g |
| Sugars, total | — | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 17.05 | g |
| Fatty acids, total saturated | 3.249 | g |
| Fatty acids, total monounsaturated | 4.577 | g |
| Fatty acids, total polyunsaturated | 7.612 | g |
| Fatty acids, total trans | 0.193 | g |
| Cholesterol | 67 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 24.7 | µg |
| Thiamin | 0.112 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 3.06 | mg |
| Vitamin B-6 | 0.182 | mg |
| Pantothenic acid | 0.61 | mg |
| Vitamin B-12 | 3.1 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 414 | mg |
| Potassium, K | 434 | mg |
| Calcium, Ca | 43 | mg |
| Phosphorus, P | 470 | mg |
| Magnesium, Mg | 34 | mg |
| Iron, Fe | 0.71 | mg |
| Zinc, Zn | 0.94 | mg |
| Copper, Cu | 0.048 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 124 |
| 1 | serving | 178 |