← Food's Details
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168057 ↗NDB Number: 35178
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 148 | kcal |
| Water | 64.58 | g |
| Ash | 1.32 | g |
| Protein | 30.56 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.85 | g |
| Fatty acids, total saturated | 1.125 | g |
| Fatty acids, total monounsaturated | 1.353 | g |
| Fatty acids, total polyunsaturated | 0.137 | g |
| Fatty acids, total trans | 0.04 | g |
| Cholesterol | 63 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.47 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.164 | mg |
| Riboflavin | 0.358 | mg |
| Niacin | 7.96 | mg |
| Vitamin B-6 | 0.914 | mg |
| Pantothenic acid | 0.9 | mg |
| Vitamin B-12 | 1.95 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 369 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 236 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 2.68 | mg |
| Zinc, Zn | 4.8 | mg |
| Copper, Cu | 0.154 | mg |
| Selenium, Se | 20.5 | µg |
Measures
No measure information available for this food.