← Food's Details
Elk, free range, ground, raw (Shoshone Bannock)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168056 ↗NDB Number: 35173
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 97 | kcal |
| Water | 75.68 | g |
| Ash | 0.75 | g |
| Protein | 20.14 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.8 | g |
| Fatty acids, total saturated | 0.706 | g |
| Fatty acids, total monounsaturated | 0.574 | g |
| Fatty acids, total polyunsaturated | 0.13 | g |
| Fatty acids, total trans | 0.039 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.309 | mg |
| Niacin | 5.97 | mg |
| Vitamin B-6 | 0.63 | mg |
| Pantothenic acid | 0.84 | mg |
| Vitamin B-12 | 3.45 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 49 | mg |
| Potassium, K | 328 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 196 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 7.17 | mg |
| Zinc, Zn | 5.82 | mg |
| Copper, Cu | 0.159 | mg |
| Selenium, Se | 14.3 | µg |
Measures
No measure information available for this food.