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Fish, whitefish, dried (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168052 ↗NDB Number: 35165
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 371 | kcal |
| Water | 20.59 | g |
| Ash | 5.57 | g |
| Protein | 62.44 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 13.44 | g |
| Fatty acids, total saturated | 2.85 | g |
| Fatty acids, total monounsaturated | 4.38 | g |
| Fatty acids, total polyunsaturated | 2.16 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 266 | mg |
| Vitamin A, RAE | 39 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.66 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Thiamin | 0.053 | mg |
| Riboflavin | 0.438 | mg |
| Niacin | 11.2 | mg |
| Vitamin B-6 | 0.365 | mg |
| Pantothenic acid | 2.57 | mg |
| Vitamin B-12 | 18.4 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 200 | mg |
| Potassium, K | 1080 | mg |
| Calcium, Ca | 810 | mg |
| Phosphorus, P | 1040 | mg |
| Magnesium, Mg | 85 | mg |
| Iron, Fe | 4.1 | mg |
| Zinc, Zn | 5 | mg |
| Copper, Cu | 0.18 | mg |
| Selenium, Se | 113 | µg |
Measures
No measure information available for this food.