← Food's Details
Pork, fresh, variety meats and by-products, leaf fat, raw
Food Category: Pork Products
FDC ID: 167861 ↗NDB Number: 10109
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 857 | kcal |
| Water | 4.09 | g |
| Ash | 0.1 | g |
| Protein | 1.76 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 94.16 | g |
| Fatty acids, total saturated | 45.23 | g |
| Fatty acids, total monounsaturated | 37.22 | g |
| Fatty acids, total polyunsaturated | 7.28 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 110 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.106 | mg |
| Riboflavin | 0.065 | mg |
| Niacin | 1.249 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0.23 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 31 | mg |
| Calcium, Ca | 1 | mg |
| Phosphorus, P | 19 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.09 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.009 | mg |
| Selenium, Se | 8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | oz | 28.35 |