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Pork, fresh, variety meats and by-products, feet, raw
Food Category: Pork Products
FDC ID: 167859 ↗NDB Number: 10102
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 212 | kcal |
| Water | 64.99 | g |
| Ash | 0.68 | g |
| Protein | 23.16 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.59 | g |
| Fatty acids, total saturated | 3.57 | g |
| Fatty acids, total monounsaturated | 6.289 | g |
| Fatty acids, total polyunsaturated | 1.092 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 88 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.026 | mg |
| Riboflavin | 0.106 | mg |
| Niacin | 1.13 | mg |
| Vitamin B-6 | 0.053 | mg |
| Pantothenic acid | 0.303 | mg |
| Vitamin B-12 | 0.52 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 132 | mg |
| Potassium, K | 63 | mg |
| Calcium, Ca | 70 | mg |
| Phosphorus, P | 75 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.58 | mg |
| Zinc, Zn | 0.76 | mg |
| Copper, Cu | 0.07 | mg |
| Selenium, Se | 23.3 | µg |
Measures
No measure information available for this food.