← Food's Details
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Food Category: Pork Products
FDC ID: 167712 ↗NDB Number: 43378
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 541 | kcal |
| Water | 12.32 | g |
| Ash | 7.43 | g |
| Protein | 37.04 | g |
| Carbohydrate | 1.43 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 41.78 | g |
| Fatty acids, total saturated | 13.739 | g |
| Fatty acids, total monounsaturated | 18.52 | g |
| Fatty acids, total polyunsaturated | 4.548 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 110 | mg |
| Vitamin A, RAE | 11 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.404 | mg |
| Riboflavin | 0.264 | mg |
| Niacin | 11.099 | mg |
| Vitamin B-6 | 0.349 | mg |
| Pantothenic acid | 1.171 | mg |
| Vitamin B-12 | 1.23 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 1030 | mg |
| Potassium, K | 565 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 533 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 1.44 | mg |
| Zinc, Zn | 3.5 | mg |
| Copper, Cu | 0.164 | mg |
| Selenium, Se | 62 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | slice cooked | 8 |