← Food's Details
Turkey, wing, smoked, cooked, with skin, bone removed
Food Category: Poultry Products
FDC ID: 167709 ↗NDB Number: 43366
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 221 | kcal |
| Water | 59.5 | g |
| Ash | 0.7 | g |
| Protein | 27.4 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.41 | g |
| Fatty acids, total saturated | 3.383 | g |
| Fatty acids, total monounsaturated | 4.651 | g |
| Fatty acids, total polyunsaturated | 2.934 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 81 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 5.73 | mg |
| Vitamin B-6 | 0.42 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.34 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 996 | mg |
| Potassium, K | 266 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 197 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.46 | mg |
| Zinc, Zn | 2.1 | mg |
| Copper, Cu | 0.056 | mg |
| Selenium, Se | 26 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cubic inch, boneless | 17 |
| 3 | oz with bone, cooked (yield after bone removed) | 85 |