← Food's Details
Restaurant, Chinese, vegetable lo mein, without meat
Food Category: Restaurant Foods
FDC ID: 167677 ↗NDB Number: 36625
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 121 | kcal |
| Water | 71.33 | g |
| Ash | 1.39 | g |
| Protein | 4.77 | g |
| Carbohydrate | 20.16 | g |
| Sugars, total | 2.63 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 2.35 | g |
| Fatty acids, total saturated | 0.464 | g |
| Fatty acids, total monounsaturated | 0.592 | g |
| Fatty acids, total polyunsaturated | 1.291 | g |
| Fatty acids, total trans | 0.008 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 1.7 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.3 | mg |
| Vitamin K (phylloquinone) | 12.7 | µg |
| Thiamin | 0.047 | mg |
| Riboflavin | 0.124 | mg |
| Niacin | 0.81 | mg |
| Vitamin B-6 | 0.068 | mg |
| Pantothenic acid | 0.27 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 28 | µg |
| Sodium, Na | 430 | mg |
| Potassium, K | 105 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 45 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1.07 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.064 | mg |
| Selenium, Se | 11.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 136 |
| 1 | order | 741 |