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CRACKER BARREL, grilled sirloin steak
Food Category: Restaurant Foods
FDC ID: 167670 ↗NDB Number: 36608
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 203 | kcal |
| Water | 59.4 | g |
| Ash | 1.64 | g |
| Protein | 31.52 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 8.52 | g |
| Fatty acids, total saturated | 3.045 | g |
| Fatty acids, total monounsaturated | 3.405 | g |
| Fatty acids, total polyunsaturated | 0.742 | g |
| Fatty acids, total trans | 0.426 | g |
| Cholesterol | 87 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.46 | mg |
| Vitamin K (phylloquinone) | 1 | µg |
| Thiamin | 0.089 | mg |
| Riboflavin | 0.35 | mg |
| Niacin | 6.403 | mg |
| Vitamin B-6 | 0.691 | mg |
| Pantothenic acid | 0.77 | mg |
| Vitamin B-12 | 3 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 180 | mg |
| Potassium, K | 408 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 249 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 2.75 | mg |
| Zinc, Zn | 5.42 | mg |
| Copper, Cu | 0.112 | mg |
| Selenium, Se | 31.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | steak | 151 |