← Food's Details
Elk, free range, roast, eye of round, raw (Shoshone Bannock)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167652 ↗NDB Number: 35177
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 98 | kcal |
| Water | 76.54 | g |
| Ash | 0.94 | g |
| Protein | 19.74 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.1 | g |
| Fatty acids, total saturated | 0.828 | g |
| Fatty acids, total monounsaturated | 0.897 | g |
| Fatty acids, total polyunsaturated | 0.122 | g |
| Fatty acids, total trans | 0.032 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.159 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 6.63 | mg |
| Vitamin B-6 | 0.893 | mg |
| Pantothenic acid | 0.63 | mg |
| Vitamin B-12 | 1.77 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 43 | mg |
| Potassium, K | 367 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 215 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.27 | mg |
| Zinc, Zn | 4.16 | mg |
| Copper, Cu | 0.144 | mg |
| Selenium, Se | 15.8 | µg |
Measures
No measure information available for this food.