← Food's Details
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167651 ↗NDB Number: 35176
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 146 | kcal |
| Water | 64.28 | g |
| Ash | 1.22 | g |
| Protein | 32.51 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 1.8 | g |
| Fatty acids, total saturated | 0.595 | g |
| Fatty acids, total monounsaturated | 0.614 | g |
| Fatty acids, total polyunsaturated | 0.171 | g |
| Fatty acids, total trans | 0.088 | g |
| Cholesterol | 82 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.59 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.169 | mg |
| Riboflavin | 0.462 | mg |
| Niacin | 7.02 | mg |
| Vitamin B-6 | 0.794 | mg |
| Pantothenic acid | 1.01 | mg |
| Vitamin B-12 | 1.67 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 41 | mg |
| Potassium, K | 376 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 246 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 3.76 | mg |
| Zinc, Zn | 5.06 | mg |
| Copper, Cu | 0.189 | mg |
| Selenium, Se | 10.5 | µg |
Measures
No measure information available for this food.