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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167650 ↗NDB Number: 35175
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 270 | kcal |
| Water | 34.92 | g |
| Ash | 2.78 | g |
| Protein | 62.38 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | — | g |
| Total lipids (fat) | 2.31 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 130 | mg |
| Potassium, K | 960 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 510 | mg |
| Magnesium, Mg | 62 | mg |
| Iron, Fe | 33 | mg |
| Zinc, Zn | 5 | mg |
| Copper, Cu | 0.31 | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.