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Fish, halibut, raw, with skin (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167638 ↗NDB Number: 35149
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 116 | kcal |
| Water | 73.44 | g |
| Ash | 1.3 | g |
| Protein | 20.53 | g |
| Carbohydrate | 1.81 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.92 | g |
| Fatty acids, total saturated | 0.726 | g |
| Fatty acids, total monounsaturated | 1.195 | g |
| Fatty acids, total polyunsaturated | 0.912 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 72 | mg |
| Vitamin A, RAE | 47 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.9 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.066 | mg |
| Riboflavin | 0.072 | mg |
| Niacin | 5.762 | mg |
| Vitamin B-6 | 0.39 | mg |
| Pantothenic acid | 0.377 | mg |
| Vitamin B-12 | 1.78 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 79 | mg |
| Potassium, K | 449 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 244 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 0.27 | mg |
| Zinc, Zn | 0.61 | mg |
| Copper, Cu | 0.042 | mg |
| Selenium, Se | 51.1 | µg |
Measures
No measure information available for this food.