← Food's Details
Desserts, flan, caramel custard, prepared-from-recipe
Food Category: Sweets
FDC ID: 167574 ↗NDB Number: 19094
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 145 | kcal |
| Water | 68.05 | g |
| Ash | 0.62 | g |
| Protein | 4.53 | g |
| Carbohydrate | 22.78 | g |
| Sugars, total | 22.78 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.03 | g |
| Fatty acids, total saturated | 1.799 | g |
| Fatty acids, total monounsaturated | 1.266 | g |
| Fatty acids, total polyunsaturated | 0.392 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 90 | mg |
| Vitamin A, RAE | 46 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.23 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 0.082 | mg |
| Vitamin B-6 | 0.044 | mg |
| Pantothenic acid | 0.514 | mg |
| Vitamin B-12 | 0.36 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 53 | mg |
| Potassium, K | 118 | mg |
| Calcium, Ca | 83 | mg |
| Phosphorus, P | 96 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.38 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.028 | mg |
| Selenium, Se | 8.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | recipe yield | 1531 |
| 0.5 | cup | 153 |