← Food's Details
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Food Category: Baked Products
FDC ID: 167520 ↗NDB Number: 18942
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 501 | kcal |
| Water | 4.37 | g |
| Ash | 1.39 | g |
| Protein | 5.1 | g |
| Carbohydrate | 64.3 | g |
| Sugars, total | 18.13 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 24.83 | g |
| Fatty acids, total saturated | 4.999 | g |
| Fatty acids, total monounsaturated | 16.928 | g |
| Fatty acids, total polyunsaturated | 1.671 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.85 | mg |
| Vitamin K (phylloquinone) | 21.8 | µg |
| Thiamin | 0.184 | mg |
| Riboflavin | 0.213 | mg |
| Niacin | 3.22 | mg |
| Vitamin B-6 | 0.076 | mg |
| Pantothenic acid | 0.178 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 97 | µg |
| Sodium, Na | 471 | mg |
| Potassium, K | 113 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 117 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 2.6 | mg |
| Zinc, Zn | 1.25 | mg |
| Copper, Cu | 0.223 | mg |
| Selenium, Se | 2.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | crust | 183 |
| 1 | oz | 28.35 |