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Salmon, sockeye, canned, total can contents
Food Category: Finfish and Shellfish Products
FDC ID: 175174 ↗NDB Number: 15253
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 71.07 | g |
| Ash | 2.45 | g |
| Protein | 20.63 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.17 | g |
| Fatty acids, total saturated | 1.46 | g |
| Fatty acids, total monounsaturated | 2.471 | g |
| Fatty acids, total polyunsaturated | 1.744 | g |
| Fatty acids, total trans | 0.041 | g |
| Cholesterol | 67 | mg |
| Vitamin A, RAE | 39 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 19 | µg |
| Vitamin E (alpha-tocopherol) | 1.88 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 6 | mg |
| Vitamin B-6 | 0.33 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.4 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 433 | mg |
| Potassium, K | 329 | mg |
| Calcium, Ca | 198 | mg |
| Phosphorus, P | 321 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 0.57 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.061 | mg |
| Selenium, Se | 30.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can total can contents | 417 |
| 3 | oz | 85 |