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Fish, salmon, chum, canned, drained solids with bone
Food Category: Finfish and Shellfish Products
FDC ID: 175135 ↗NDB Number: 15080
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 141 | kcal |
| Water | 70.77 | g |
| Ash | 2.47 | g |
| Protein | 21.43 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.5 | g |
| Fatty acids, total saturated | 1.486 | g |
| Fatty acids, total monounsaturated | 1.919 | g |
| Fatty acids, total polyunsaturated | 1.517 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 39 | mg |
| Vitamin A, RAE | 18 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 9.6 | µg |
| Vitamin E (alpha-tocopherol) | 1.6 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 7 | mg |
| Vitamin B-6 | 0.38 | mg |
| Pantothenic acid | 0.56 | mg |
| Vitamin B-12 | 4.4 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 391 | mg |
| Potassium, K | 300 | mg |
| Calcium, Ca | 249 | mg |
| Phosphorus, P | 354 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 0.7 | mg |
| Zinc, Zn | 1 | mg |
| Copper, Cu | 0.1 | mg |
| Selenium, Se | 43.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can | 369 |
| 3 | oz | 85 |