← Food's Details
Fish, pike, walleye, raw
Food Category: Finfish and Shellfish Products
FDC ID: 175128 ↗NDB Number: 15064
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 93 | kcal |
| Water | 79.31 | g |
| Ash | 1.2 | g |
| Protein | 19.14 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.22 | g |
| Fatty acids, total saturated | 0.249 | g |
| Fatty acids, total monounsaturated | 0.294 | g |
| Fatty acids, total polyunsaturated | 0.447 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 86 | mg |
| Vitamin A, RAE | 21 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.27 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 2.3 | mg |
| Vitamin B-6 | 0.12 | mg |
| Pantothenic acid | 0.75 | mg |
| Vitamin B-12 | 2 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 51 | mg |
| Potassium, K | 389 | mg |
| Calcium, Ca | 110 | mg |
| Phosphorus, P | 210 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 1.3 | mg |
| Zinc, Zn | 0.62 | mg |
| Copper, Cu | 0.178 | mg |
| Selenium, Se | 12.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fillet | 159 |
| 3 | oz | 85 |